Month: October 2020

Should you take CBD for pain?

Should you take CBD for pain?

Everyone experiences pain every now and now. Pain is a constant part of the human existence but also something that people would rather not experience. Body pains or internal pains can influence several aspects of our lives.

It discomforts us, makes us sad and sometimes leaves us helpless. It is because of this and every other day, an alternative to the usual aspirin is being looked for.

There have been some news about CBD being a very good alternative. So, now instead of reaching for your bottle of aspirin, can you reach out for CBD pills instead? The answer to this question is answered in the latter part of this article.

What is CBD?

CBD is the shortened for cannabidiol. It is one of the several cannabinoids found in the cannabis and hemp plant. Cannabis contains over 120 Phyto cannabinoids and cannabidiol is the second most prevalent.

Should you take CBD for pain?

I know you might be asking yourself that “CBD is from cannabis, will it get me high?” well, the answer is no! CBD doesn’t cause any sort of high sensation neither does it influence human behavior. The substance responsible for the high sensation in cannabis is THC and is only 0.3% of CBD products. read more about Phyto cannabinoids and cannabidiol Click Here

CBD has become very mainstream due to the numerous health benefits. It has been attributed with therapeutic effects against a host of diseases namely; epilepsy, Alzheimer, arthritis, bowel inflammation, cancer and so on.

CBD and pain management

Although there are hardly any clinical proof that CBD can manage pain, the anecdotal evidence has a lot to say. A lot of people have used CBD in their times of pain and have witnessed positive changes. Below are the various pains that CBD have been known to treat.

CBD for arthritis

A study was done on this subject using an animal and they recorded promising results. This research, though an animal model is enough evidence that CBD is effective for arthritis pain. Hence, CBD can used by people to relieve them of arthritis pain.

CBD for cancer

Studies have shown that cannabidiol can help can help cancer in several ways. These ways includes; initiate death of cancerous cells, reduce the development of blood vessels required for cancer growth, and reduce inflammation Impede the ability of cancer to spread.

CBD also caters for patients under undergoing chemotherapy by reducing the pains associated with it symptoms. These symptoms may include; fatigue, diarrhea, appetite loss and reduction in weight.

CBD for migraine

Migraine is basically an intense feeling of pains in the head. It is generally characterized by nausea and sensitivity to sound and light. Migraine requires pain medications, but instead of reaching for aspirin, can you reach for CBD? The answer is yes! learn more about migraine visit at:

CBD has also been attributed with treating migraines to a large extent. It is most especially effective when used in combination with THC.

CBD for chronic pain

CBD is effective against chronic pain management and relief. But it is advisable to always follow doctor’s prescription and not be overly dependent on it.


More research still needs to be carried out on the efficacy of CBD. Till then, you ask for prescription from your doctor so that you’re given the right dosage.

Is it safe to consume CBD products during pregnancy?

Is it safe to consume CBD products during pregnancy?

CBD, which is the shortened form of cannabidiol, has become the latest thing in the health industry. It has been infused into almost everything. We now have; CBD beer, CBD oil, CBD cocktails, CBD edible and, CBD gummies. see more products at is so because of the numerous health benefits that have been attributed to it.

Some of these health benefits include; migraine, chronic pain, multiple sclerosis, Alzheimer, arthritis, epilepsy, type 2 diabetes and, some others. Now, pregnant women want to know if they can also enjoy the goodness that is CBD.

Most pregnant women are scared because CBD is from cannabis, and there has been strict doctor counselling against taking during pregnancy. So, is it the same for CBD? In this article, concise but detailed explanation is given about questions concerning CBD and pregnancy.

Is it safe to consume CBD products during pregnancy?

Is CBD safe for use during pregnancy?

There is no straightforward answer to this question. This is because there is hardly any clinical evidence to suggest that CBD works. But, anecdotal proof suggest otherwise.

Most people have used CBD products during pregnancy and it has worked for them. Hence, we can say that CBD might be worth the trial and, more work should be done on the subject.

CBD has been attributed in offering therapeutic effects for pregnancy-related symptoms. Some of those symptoms and how CBD helps are listed below; Read more about CBD safety during pregnancy Click Here

  • Nausea: CBD helps in reducing the feeling of nausea and vomiting. These symptoms are very common in expecting mothers and often referred to as “morning sickness”.

Studies have shown that prescribed dosage of CBD can relieve expecting mothers of morning sickness. That is why most women are turning to CBD for solitude.

  • Stress and anxiety: While the symptoms of pregnancy are mostly individualistic, most pregnant women experience stress and anxiety. Constant worrying about the baby and external stress are all health issues that must be taken of during pregnancy.

Well, CBD in any form has been attributed with being of help to pregnant women experiencing stress and anxiety.

CBD has some anti-depressant and anti-anxiety properties, hence, it can be used.

  • Pains: CBD can help in soothing pains associated with pregnancy. These pains includes; joint pains, pelvic pains and body aches.
  • Insomnia: CBD has a calming effect on the brain. Hence, it helps pregnant women to relax and also improves the length of their sleeping duration.

Does CBD have side effects?

Almost everything that has an advantage, has a disadvantage. So, yes! CBD has some side effects. These side effects includes; dry mouth, stooling, loss of appetite, drowsiness, and tiredness. If any of these side effects are noticed, stop using the CBD products immediately and see the doctor.


Pregnancy is a very beautiful thing and also a time that one must be very careful with what they eat and drink. Because whatever you take affects both you and the fetus. That is why it is important that pregnant women ask questions on what and what not to eat. read more about gynecologist advises visit at :

In cases where you, as a pregnant woman, decides to use CBD; make sure you ask your gynecologist first. Let them prescribe the right dosage and brand for you and the baby.

Food safety for food delivery

We are all witnesses to the relief that food delivery has brought to our lives. Instead of going out by ourselves to purchase a box of pizza; we now sit in the comfort of our homes to place such orders. An order that would be delivered in no time.

Food delivery used to be a luxury, something that only the well to-do could afford. The story is different now. Almost anyone can place an order with their phones and have it delivered to them.

Some restaurants have even made it extra easy by offering free delivery services to their customers. The only thing required of customers in those cases is just giving a generous tip to the deliverer.

However, it is true that while we enjoy these services, the safety of our food is still a thing of concern. There are some deliverers that might mishandle your goods and you may never know. But how do we ensure safety?

Note, It is quite important, because the food is going into our stomach, hence, it can directly affects our health in a positive or negative way. So, once again, how is the safety of our food ensured?

In this article we give tips on how to ensure the safety of food, from the kitchen till it gets to the consumer. read more about safety of food click Here

Food safety in the kitchen

Below are few tips that can ensure the safety of food in the kitchen.

  • Hygiene: following a strict hygiene practice is a very important aspect in the kitchen. The first thing to do before you start anything in the kitchen is to wash your hands because of the germs you would have unconscious accumulated into your hand.

So Hand washing after handling each order should be mandatory. Kitchen waste should be disposed at hourly intervals to prevent flies from breeding. Also, all utensils should be washed by the end of every work day.

  • Food handling: food should not left out for too long. Leaving food out for too long would allow bacteria growth and that is highly unhealthy. In order words, highly dangerous to the consumer.
  • Appropriate temperature for cooking: All types of food, from carbs to proteins to oil, should be cooked at the appropriate temperature.
  • Food storage: The best way to preserve food is by using ur food storage. Instead of leaving food out for long, refrigerate them instead. Refrigeration slows down the growth of bacteria in food to the barest minimum. Also, helps prevent food wastage.

Food safety for food delivery

Food safety pre delivery

Before food is finally delivered to the customer; it must be properly packaged without leakage. The courier should also be sensitized about proper handling of the food. Food should be delivered with safety gloves.  This is done to  remove any concerns the customer might have concerning  that  food.  Read more about food safety pre delivery  visit at :

Food safety after delivery to customers

Below are some tips on how customers can ensure safety even after the food must have been delivered.

  • Reheat your food in the microwave. If you decide to not reheat, make sure that food is eaten immediately or within two hours.
  • Refrigerate food that you aren’t ready to eat.
  • Remove any sort of stuffing from whole cooked poultry before refrigerating.


Let’s not forget that safety is one aspect of life that must not be overlooked. Hence, customers need to know that their foods are safe and didn’t go through any mishandling. The few tips listed above should be enough to make sure food couriers ensure and follow the safety procedures when handling their customer’s food. Remember, safety first!